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Monthly Archives: May 2015

  • May 21, 2015 by David Brodell-Lake.

    This Memorial Day, while we welcome in the summer season with an extra day to BBQ and play outside, let’s not forget the important reason for that extra day. Those of us that have never served can only imagine the heroic sacrifices our veterans have made. The strain and stress experienced will often take a toll in the form of Post-Traumatic Stress Disorder, casually referred to as PTSD. There is hope in new and innovative treatments that are constantly being discovered. Alternative therapies such as herbal supplements and acupuncture are also becoming more widely accepted as effective complementary treatments for PTSD...
  • May 8, 2015 by Yvonne Lau.

    Today’s moms juggle many responsibilities at once. We may be holding down full time jobs in addition to working in the home and taking care of our families. Many of us have already been through the trials and tribulations of raising a family, and are perhaps enjoying an empty nest with different priorities. Wherever you are in life, it’s important to try and enjoy each day, and good health is a crucial part of being able to do that. So how do you stay healthy and physically and mentally balanced while being the nucleus of your family?

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